The EVRYMAN Podcast

Episode 123: Your Future Self with Peter Oppermann

Episode Summary

Our guest this week is Peter Oppermann. Peter is a German engineer turned meditation teacher. At 16 Peter discovered ‘Autogenic Relaxation, a self-relaxation technique to overcome stuttering that came on after his parent’s divorce. Realizing that every outer problem has an inner solution, he left a promising engineering career in Germany to follow his spiritual path. In 1996 Peter started a business based on the concept of mindfulness meditation at the work place.

Episode Notes

Our guest this week is Peter Oppermann. Peter is a German engineer turned meditation teacher. At 16 Peter discovered ‘Autogenic Relaxation, a self-relaxation technique to overcome stuttering that came on after his parent’s divorce. Realizing that every outer problem has an inner solution, he left a promising engineering career in Germany to follow his spiritual path. In 1996 Peter started a business based on the concept of mindfulness meditation at the work place.

On this episode we explore:

Discover more about Peter:

@__peteroppermann

http://futureselfmethod.com/