“Until that moment, I thought I was alone going through this pain and stress.” Our guest this week is Manoj Dias. Manoj is an experienced meditation teacher and founder of A—SPACE, Australia’s first multidisciplinary meditation studio. He’s married the best of ancient wisdom and contemporary science to bring the power of awareness, compassion and wisdom to organizations such as Netflix, Google and Slack alongside his role as an associate at the Melbourne Business School’s executive leadership program.
EPISODE NOTES
In this episode we explore:
Discover more about Manoj:
IG: @manojdias